MEMBERSHIPS
There are three different House of Performance memberships. In addition to Gold, Platinum and Black, we offer the exclusive Patrick Rogalski Performance Coaching, a solution that is 100% tailored to the athlete.
HOUSE OF PERFORMANCE
Highest exclusivity and safety: We train in 100% privacy, without external limits and disturbing factors. State-of-the-art equipment and devices.
Experience the care that goes into every inch of our personal spaces: Personal lockers, fresh towel service, private shower & premium skincare products
MENTAL ENERGY
Everything is energy and energy is everything! Improving your ability to manage your daily routines, relationships and priorities helps maintain a positive attitude and balance in life.
We work on the way you treat yourself in rough situations through meditative exercises, breath work and stronger self-consciousness for an ease of mind.
GYM SESSIONS
There is no one recipe that can be applied to everybody. Every athlete is unique and has different requirements. Regardless of your starting shape, it is our strength to optimally adapt the training to you. Flexibility, Mobility, Stability - the balance between these three parts will help you unleash a new level of Performance.
PERFORMANCE INSTRUCTIONS
Prioritising high-quality sleep and recovery allows your mind and body to regenerate and perform not just today, but next week and month, too. We can help you improve the quality of your recovery time, so you find a sustainable balance between work and rest.
BIOMECHANICS
Studying biomechanics provides insights into how different exercises and training methods affect the body. Optimising your body's movement and control will reduce injuries, fix and prevent pain and enable lifelong physical activity.
ON-PITCH SESSIONS
Today's football is quick and based on a lot of tactics, individually but also team-wise. Our main goal is to make you a better all-around football player. In order to achieve that, we will have training sessions on the pitch to develop your technical ability on the ball, your ability to always know what's going on behind you, and also work on your decision-making.
